Dynasty Training: AssaultBike Super Set With Stephanie Ayala McHugh
Stephanie Ayala McHugh (3X WBFF Fitness Model World Champion) explains how she incorporate's the AssaultBike with her strength training to maximize calorie burn and promote fat burning thermogenic effects - all in a minimal amount of time!
Learn more about Dynasty Training on their website:
https://www.teamdynastytraining.com
Posted by Assault Fitness University on