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Killer Machines for any environment
There’s a weapon of destruction for every athlete and workout setting, whether you’re grinding in a garage or a commercial gym.
I love those damn things… the AssaultRunner. It’s amazing.
Absolutely love it! It exceeded all my expectations. The quality is top-notch, and I’ve already recommended it to several friends.
A game-changer — I noticed the difference right away. It’s rare to find something that delivers exactly what it promises, but this does.
Fast delivery, great quality, and amazing support! I had a few questions and the team was incredibly helpful and friendly throughout.
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Pro tips and survival strategies
WORK SMARTER AND HARDER
Our vacation is these 4 punishing workouts
While everyone’s been lounging at the pool, sipping frozen drinks, and meeting up for leisurely morning strolls, we’ve been pissed off. If there’s one thing we associate with vacation, it’s getting...
How to program the AssaultBike in your workouts
Let’s be honest: the AssaultBike has a reputation. It’s raw. It’s humbling. It doesn’t care if you’re a beginner or a Games athlete—it will find your soul and try to rip it out. But if you know how...
Mastering Heart Rate Zones: How hard should you train?
Understanding how your heart responds to different levels of effort can completely change the game—whether your goal is to build endurance, boost performance, or just keep the body moving. That’s w...
2026 Weekly WODs
Workout For time: 150 AssaultBike calories *At the start, and every 3 min thereafter, get off and perform 15 burpees. Notes This is a fatigue management test. The goal should be to hold a strong...
Workout 10 rounds for max calories: 30 sec AssaultBike sprint30 sec recovery pace Notes Goal for today is to practice recovery between max efforts. Go as slow as you like during the recovery pace ...
10 rounds for max calories: 30 sec AssaultBike sprint 30 sec recovery pace Notes Goal for today is to practice recovery between max efforts. Go as slow as you like during the recovery pace but...