Best Sellers
Killer Machines for any environment
There’s a weapon of destruction for every athlete and workout setting, whether you’re grinding in a garage or a commercial gym.
I love those damn things… the AssaultRunner. It’s amazing.
Absolutely love it! It exceeded all my expectations. The quality is top-notch, and I’ve already recommended it to several friends.
A game-changer — I noticed the difference right away. It’s rare to find something that delivers exactly what it promises, but this does.
Fast delivery, great quality, and amazing support! I had a few questions and the team was incredibly helpful and friendly throughout.
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Pro tips and survival strategies
WORK SMARTER AND HARDER
Our vacation is these 4 punishing workouts
While everyone’s been lounging at the pool, sipping frozen drinks, and meeting up for leisurely morning strolls, we’ve been pissed off. If there’s one thing we associate with vacation, it’s getting...
How to program the AssaultBike in your workouts
Let’s be honest: the AssaultBike has a reputation. It’s raw. It’s humbling. It doesn’t care if you’re a beginner or a Games athlete—it will find your soul and try to rip it out. But if you know how...
Mastering Heart Rate Zones: How hard should you train?
Understanding how your heart responds to different levels of effort can completely change the game—whether your goal is to build endurance, boost performance, or just keep the body moving. That’s w...
2026 Weekly WODs
Workout 6 rounds, each for time: 10 cal AssaultBike sprint 5 power clean & jerks (155/105) 10 C2B pullups *rest 3 min between rounds Notes Coming in hot today. No pacing. Hit the bike sprint...
Workout For time: 1600m AssaultRunner 100 Box Step-ups (24/20) 1200m AssaultRunner 75 Box Step-ups 800m AssaultRunner 50 Box Step-ups Notes Today's about pacing. Pick a consistent pace on the st...
Workout 5 rounds for time 500m AssaultRower 20 GHD Sit-Ups 15 Heavy Russian KB Swings (70/53) Notes Posterior chain + midline saturation. The row rewards long, efficient strokes, but the GHDs ...