News — Athletes
-
Protein: How Much to Eat and When?
Research suggests that people who engage in strength training need higher levels of protein. But...
-
How To Get a Great HIIT Workout with the AirBike
The basis of high intensity interval training (HIIT) is to give high-intensity effort for quick b...
-
How To Get a Great HIIT Workout with the AirRunner
The basis of high intensity interval training (HIIT) is to give high-intensity effort for quick b...
-
Five Major Benefits of HIIT
High intensity interval training (HIIT) has become a hit in gyms throughout the country for its f...
-
What Is HIIT Training?
HIIT, or high intensity interval training has become one of the most popular fitness trends of the 2018 and for good reason.
-
Motorcycle Racer Benny Solis Ups His Stamina with the Assault AirBike
At just 21 years of age, Benny Solis is making a real name for himself in the motorbike world. In...
