AssaultWOD: AssaultBike Endurance
Challenge yourself to this AssaultBike Endurance workout.
30:00 AMRAP:
- 20 AssaultBike calories
- 20 Sandbag Shoulder Press
- 20 AssaultBike calories
- 20 Sandbag Back Squats
Posted by Assault Fitness University on
Challenge yourself to this AssaultBike Endurance workout.
30:00 AMRAP:
Posted by Assault Fitness University on
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