AssaultWOD: AssaultBike Stamina
Challenge yourself to this AssaultBike Stamina workout.
21 Calories on the AssaultBike
9 Burpees
15 Calories on the AssaultBike
15 Burpees
9 Calories on the AssaultBike
21 Burpees
*Wear a weight vest if you have one.
Posted by Assault Fitness University on
