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Tuesday Tips: Single Modality High-Intensity Interval Training
This week, we take a look at high-intensity interval training on the Assault Fitness equipment. T...
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Tuesday Tips: Exit Strategy for the AssaultBike
For today's Tuesday Tips, we're focusing on the correct vs. incorrect way of exiting the #Assault...
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Tuesday Tips: Alactic Power Intervals
Welcome back to another Assault Fitness Tuesday Tip! This week, we take a look at alactic power i...
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Tuesday Tips: AssaultBike Exit Strategy for Partner Workouts
We've got a fresh Assault Fitness Tuesday Tip for you this week where we cover the best exit st...
