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Tuesday Tips: Strategy For Push + Pull Movements on the AssaultBike
This week, we talk about different strategies on the AssaultBike involving the push and pull move...
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Tuesday Tips: Finding Summary Metrics
This week, we take a look at how and where you can find your summary metrics from your workout on...
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Tuesday Tips: AssaultRower Handle and Chain Assembly
This week, we take a look at our AssaultRower and how to set up your handle bar and chain to ensu...
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Tuesday Tips: Proper Foot Bed Form on the AssaultRower
This week, we're covering the ideal foot position when using the AssaultRower. Tune in for poin...
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Tuesday Tips: Proper AssaultBike Chain Maintenance
We get a lot of questions about the best way to clean and take care of the chain on the AssaultB...
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Tuesday Tips: Proper Chest Position on the AssaultBike
We want to make sure you're maintaining proper form during your AssaultBike workouts to ensure y...
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Tuesday Tip: Cleaning the AssaultBike
We're covering a commonly asked question this week - how to best clean the AssaultBike? Check ou...
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Tuesday Tips: AssaultBike Console Introduction
This week, we're covering all the features and programs available from the AssaultBike console. ...
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Assault Fitness App: Creating Training Groups
For this week's Tuesday Tip, we're taking a look at the training group feature in our Assault Fit...
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Assault Fitness App: Connecting to Bluetooth from the Assault Fitness App
This week we're taking a look at how to connect bluetooth from your Assault Fitness equipment to ...
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Tuesday Tip: Proper Seat Positioning on the AssaultBike
Making sure your AssaultBike seat is in the proper position for your workout is a very important ...
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Tuesday Tip: Correct Elbow Form
We see the common mistake too often of improper elbow form on the #AssaultBike. If your elbows ar...
