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AirRower: Overview
A general understanding of the Assault AirRower: how it works, basic functions, and the effects ...
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AirRunner: Speeding Up and Slowing Down
A basic understanding of efficient Assault AirRunner technique for the general athlete and fitne...
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AirRunner: Standing, Walking and Running
A basic understanding of how to properly set up on the Assault AirRunner. Learn how to evaluate ...
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AirRunner: Basic Technique
A basic understanding of efficient Assault AirRunner technique for the general athlete and fitne...
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AirRunner: Overview
A general understanding of the Assault AirRunner: how it works, basic functions, effects on trai...
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AirRunner: Unboxing and Assembly
Learn the proper procedures to unpack and assemble the Assault AirRunner, including step-by-step...
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AirRunner: General Maintenance
A helpful guide for recommended daily, weekly, monthly, and annual AirRunner maintenance. Learn ...
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AirBike Classic: Faults and Corrections
A basic understanding of efficient Assault AirBike technique for the general athlete and fitness...
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AirBike Classic: Midline Stabilization
A basic understanding of efficient Assault AirBike technique for the general athlete and fitness...
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AirBike Classic: Push and Pull
A basic understanding of efficient Assault AirBike technique for the general athlete and fitness...
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AirBike Classic: Pedaling
A basic understanding of efficient Assault AirBike technique for the general athlete and fitness...
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AirBike Classic: Torso Position
A basic understanding of the proper fit on the Assault AirBike. Learn how to evaluate and adjust...
