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Breathwork Tips for More Effective Assault Workouts
We’ve partnered with breathwork experts, XPT, and their leading human performance scientists to explore how breathwork can make Assault workouts even more effective.
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Why The Experts at TRG Think Assault Fitness Is One of The Best
From the experts at Treadmill Review Gurus… Most days when testing treadmills, exercise bikes, ...
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The Ultimate Air Bike for Gym Owners & Fitness Enthusiasts
The AssaultBike Elite, a high-end air bike designed for intense cardiovascular workouts, was rece...
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Tuesday Tips: Programing Target Distance + Calories on the AssaultBike
Fully customize your workout by setting your own target distance or calories on the AssaultBike!...
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Tuesday Tips: Adjusting Bike Seat for Different Workouts
Here's a fresh Tuesday Tips! This week, we're answering a question from the audience - how to ad...
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Tuesday Tips: AssaultBike Maintenance
We're excited to share this week's Tuesday Tips with you as it's a commonly asked question we ge...
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Tuesday Tips: Seat Height for Different Workouts
Setting up the seat height on the AssaultBike is a very important step to take to truly maximize ...
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Tuesday Tips: Single Modality High-Intensity Interval Training
This week, we take a look at high-intensity interval training on the Assault Fitness equipment. T...
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Tuesday Tips: Exit Strategy for the AssaultBike
For today's Tuesday Tips, we're focusing on the correct vs. incorrect way of exiting the #Assault...
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Tuesday Tips: Aerobic Power Intervals
This week's Tuesday Tip focuses on Aerobic Power Intervals on the #AssaultBike. This style of int...
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Tuesday Tips: AssaultBike Exit Strategy for Partner Workouts
We've got a fresh Assault Fitness Tuesday Tip for you this week where we cover the best exit st...
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Tuesday Tip: Cleaning the AssaultBike
We're covering a commonly asked question this week - how to best clean the AssaultBike? Check ou...
